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Tuning In Turning On

A six week embodiment experience for women who are ready to come home to their bodies, regulate their nervous systems, and expand their capacity for desire, intimacy and self leadership.

Begin the Recalibration

What This Is

Tuning In & Turning On is a six week live embodiment container for women who are ready to feel safe in their bodies and lead themselves from regulation rather than reaction.

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This is not surface-level mindset work.

This is nervous system recalibration.

This is integration.

What You Receive

Live Embodiment & Nervous System Training
Weekly live sessions with Nikki where the work happens in real time
Regulation practices, embodiment tools and subconscious recalibration integrated directly into your body

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Structured Integration & Comprehensive Modules
Fully developed weekly modules supporting each stage of the container
Guided practices, prompts and exercises designed for implementation
Not information. Integration.

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Emotional Support Inside the Container
Weekly therapeutic support with a qualified therapist
Weekly integration calls to process and stabilise the work
Voxer support throughout the six weeks.

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Sisterhood & Witnessing
A private, regulated space of women walking this process alongside you
Being seen without being fixed
Being supported without being rescued
Learning to hold yourself while being held

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Shadow & Identity Work
Masculine and feminine dynamics explored consciously
Pattern interruption and self concept recalibration
Capacity building for intimacy, boundaries and self leadership

Choose Your Level of Support

 

Three pathways to enter this work, depending on the level of support you desire. 

 

THE FOUNDATION

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Full Container Access

A structured six week live immersion.

 

This is not about becoming someone new.

It is about becoming regulated enough to be fully alive.

 

Across six weeks, you move through a progressive curriculum designed to regulate the nervous system, process emotional patterns, recalibrate identity, expand relational and pleasure capacity, and reconnect you to your intuitive knowing.

 

This work is not only about how you feel.

It is about how you relate to yourself, to others, and to life.

 

Emotional Processing and Nervous System Integration

 

• Guided emotional processing and somatic integration

• Nervous system based regulation and stabilization

• Breathwork and guided meditation practices

• Applied techniques for shifting entrenched emotional patterns

• Capacity building for emotional resilience and relational clarity

 

Live Structure

 

• 6 x weekly live teaching sessions (2 hours each, delivered via Zoom)

• 6 x weekly integration calls (1 hour each)

• Progressive module delivery week by week

 

Core Curriculum

 

Across the six weeks, you will move through focused modules designed to expand your capacity for regulation, intimacy, self leadership, conscious relating, and embodied aliveness:

 

• Nervous System Regulation and Recalibration

• Conscious and Subconscious Patterning and self concept restructuring

• Eros, Masculine and Feminine Dynamics

• Intuition and Inner Knowing

• Pleasure, Sensation and Aliveness Capacity

 

Each module builds progressively, supporting not only regulation and clarity, but a more embodied and conscious way of relating to desire, boundaries, intimacy, and your own inner authority.

 

Support Within the Container

 

• Facilitated by a trauma informed therapist with over 27 years of clinical experience

• Co facilitated emotional support during live sessions

• Voxer support between sessions for integration and accountability

• Structured witnessing within a regulated private group space

 

This is live, applied work.

The integration happens in real time.

 

When the nervous system is regulated, intuition strengthens, relating shifts, and pleasure returns.

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THE EXPANSION​


Everything in The Foundation plus:
• One private 60 minute therapist session
• Half price access to Healing the Masculine Imprint

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THE IMMERSION​


Everything in The Expansion plus:
• A second private 60 minute therapist session
• Complimentary ticket to Healing the Masculine Imprint Live Online

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Nikki Cook © 2022

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